Summer classes are underway. Registration for fall classes begins Tue. Aug. 5, 8am. Fall aquafit begins Sat. Sep. 13.
Fun & fitness in the water!
Dovercourt’s warm water pool is always the right temperature for both high and low-intensity workouts. We offer a variety of fitness, rehab and specialized aqua fitness classes taught by our energetic instructors so that everyone can experience the benefits of water-based activity.
Some of our classes include:
- Aqua Fibromyalgia
- Aqua Arthritis
- Aqua Post Stroke
- Aqua Balance, Core, Mobility
For those looking for a more dynamic water workout:
- Aqua Zumba
- Aqua HIIT
Looking for Aqua Complete or Aqua Power classes? They’ve become part of the Dovercourt Fit Pass.
Get unlimited access to over 45 classes/ week including group fitness, spin, aquafit, online, fitness centre, pickleball and pool access for a monthly fee. Once you’ve bought your pass, you can book into as many classes as you like, up to 7 days ahead.
Fall registered fitness schedule
Specialty (page 1) & Aquafitness (page 2) program flyer. Now with course codes and # of classes in the session.
Registration begins Tue. Aug. 5, 8am.
Summer registered fitness schedule
Specialty & Aquafitness classes. Registration begins Tue. June 3, 8am.
